{"id":67344,"date":"2023-12-05T10:41:30","date_gmt":"2023-12-04T21:41:30","guid":{"rendered":"https:\/\/www.backpackerswanderlust.com\/?page_id=67344"},"modified":"2024-10-13T22:39:39","modified_gmt":"2024-10-13T09:39:39","slug":"panama","status":"publish","type":"page","link":"https:\/\/www.backpackerswanderlust.com\/central-america\/panama\/","title":{"rendered":"Panama | Backpackers Wanderlust"},"content":{"rendered":"\n<div class=\"row\"  id=\"row-1919561118\">\n\n\n\t<div id=\"col-1464278321\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3680221204\" class=\"text\">\n\t\t\n\n<h1><strong>DISCOVER PANAMA<\/strong><\/h1>\n\t\t\n<style>\n#text-3680221204 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:600px;\"><\/div><\/div>\n\n\t<div id=\"text-2398788028\" class=\"text\">\n\t\t\n\n<h2><strong>PANAMA TRAVEL<\/strong><\/h2>\n\t\t\n<style>\n#text-2398788028 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-push box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/panama-travel-guide\/\" class=\"plain\" aria-label=\"Panama &#8211; A Travel Guide for Backpackers\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"400\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Exploring Cinta Costero in Panama City, Panama | Travel blog Panama | What to do in Panama | Panama City | Cinta Costero | When to visit | Where to sleep | Where to eat | How to get around | What to do | 24 hours | 1 Day | 2 Days | Solo Female Travel | Backpackers Wanderlust |\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min.jpg 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-500x331.jpg 500w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-700x463.jpg 700w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-768x508.jpg 768w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-640x423.jpg 640w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-200x132.jpg 200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-400x265.jpg 400w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-600x397.jpg 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10982073_10204659013009266_8073695065723173837_o-min-800x529.jpg 800w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" title=\"\">\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/panama-travel-guide\/\" class=\"plain\">Panama &#8211; A Travel Guide for Backpackers<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1614468532\">\n\n\n\t<div id=\"col-495601528\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3423017263\" class=\"text\">\n\t\t\n\n<h2>PANAMA CITY<\/h2>\n\t\t\n<style>\n#text-3423017263 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/48-hours-panama-city\/\" class=\"plain\" aria-label=\"48 Hours in Panama City\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"400\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min.jpg 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-500x330.jpg 500w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-700x463.jpg 700w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-768x508.jpg 768w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-640x423.jpg 640w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-200x132.jpg 200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-400x264.jpg 400w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-600x397.jpg 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/11034924_10204659037969890_9144722512142397709_o-min-800x529.jpg 800w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" title=\"\">\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/48-hours-panama-city\/\" class=\"plain\">48 Hours in Panama City<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/casco-viejo-panama\/\" class=\"plain\" aria-label=\"Casco Viejo &#8211; The Jewel of Panama City\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"400\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Jewel Of Panama City, Casco Viejo | Travel blog Panama | What to do in Panama | Panama City | Casco Viejo | When to visit | Where to sleep | Where to eat | How to get around | Amazing photos | Solo Female Travel | Backpackers Wanderlust |\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min.jpg 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-500x330.jpg 500w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-700x463.jpg 700w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-768x508.jpg 768w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-640x423.jpg 640w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-200x132.jpg 200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-400x264.jpg 400w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-600x397.jpg 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10854457_10204659018049392_402073616194999390_o-min-800x529.jpg 800w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" title=\"\">\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/casco-viejo-panama\/\" class=\"plain\">Casco Viejo &#8211; The Jewel of Panama City<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/walking-cinta-costero-panama-city\/\" class=\"plain\" aria-label=\"Walking The Cinta Costero, Panama City\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"400\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Exploring Cinta Costero in Panama City, Panama | Travel blog Panama | What to do in Panama | Panama City | Cinta Costero | When to visit | Where to sleep | Where to eat | How to get around | What to do | 24 hours | 1 Day | 2 Days | Solo Female Travel | Backpackers Wanderlust |\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min.jpg 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-500x328.jpg 500w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-700x459.jpg 700w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-768x504.jpg 768w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-640x420.jpg 640w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-200x131.jpg 200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-400x262.jpg 400w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-600x394.jpg 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2017\/09\/10988566_10204659012089243_165363458420036515_o-min-800x525.jpg 800w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" title=\"\">\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/walking-cinta-costero-panama-city\/\" class=\"plain\">Walking The Cinta Costero, Panama City<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4196,"parent":67312,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-67344","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/pages\/67344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/comments?post=67344"}],"version-history":[{"count":0,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/pages\/67344\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/pages\/67312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/media\/4196"}],"wp:attachment":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/media?parent=67344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}