{"id":6402,"date":"2025-02-03T21:57:00","date_gmt":"2025-02-03T08:57:00","guid":{"rendered":"https:\/\/www.backpackerswanderlust.com\/?p=6402"},"modified":"2025-03-02T08:32:45","modified_gmt":"2025-03-01T19:32:45","slug":"where-to-eat-rarotonga","status":"publish","type":"post","link":"https:\/\/www.backpackerswanderlust.com\/where-to-eat-rarotonga\/","title":{"rendered":"Where To Eat In Rarotonga: BEST Restaurants &amp; Cafes 2025"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\"><em><em>Come check out where to eat in Rarotonga if you are looking for delicious food and cold drinks. Learn about the 12 best restaurants and cafes for breakfast, lunch, and dinner for a meal you won&#8217;t forget!<\/em><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>No doubt your days in Rarotonga will be busy, snorkeling, exploring, or simply relaxing, you are bound to build up an appetite. Luckily enough you will find plenty of great restaurants and cafes worth trying out during your stay. <\/p>\n\n\n\n<p>Now when you are willing to venture out from that resort you will find an assortment of great eateries, though where exactly do you start!? Seriously there are so many delicious spots to try here and you definitely don&#8217;t want to miss out on some of these mouthwatering meals.<\/p>\n\n\n\n<p>I have visited Rarotonga 4 separate times, I mean it&#8217;s a quick flight to paradise from New Zealand so why not? As a result, I have found myself eating around this island, each trip checking out the new spots ensuring I bring you the best cafes and restaurants in Rarotonga!<\/p>\n\n\n\n<p>Whether you&#8217;re a foodie in search of delicious local flavors or a traveler looking for a beautiful beachfront restaurant, there is something for everyone here.<\/p>\n\n\n\n<p>So let&#8217;s get into best places to eat in Rarotonga with all the amazing best restaurants and cafes I have tried. Whether you are after breakfast, lunch, or dinner, I will tell you the best options.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Where To Eat In Rarotonga: Best Rarotonga Restaurants &amp; Cafes All Tested And Tried<\/h2><nav><ul><li class=\"\"><a href=\"#best-cafes-for-breakfast-in-rarotonga\">Best Cafes For Breakfast In Rarotonga<\/a><\/li><li class=\"\"><a href=\"#ultimate-places-for-lunch-in-rarotonga\">Ultimate Places For Lunch In Rarotonga<\/a><\/li><li class=\"\"><a href=\"#best-dinner-options-in-rarotonga\">Best Dinner Options In Rarotonga<\/a><\/li><li class=\"\"><a href=\"#rarotonga-travel-tips\">Rarotonga Travel Tips<\/a><\/li><li class=\"\"><a href=\"#fa-qs-about-rarotonga-restaurants\">FAQs About Rarotonga Restaurants<\/a><\/li><li class=\"\"><a href=\"#wrap-up-best-meals-in-rarotonga\">Wrap Up: Best Meals In Rarotonga<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full wp-image-17043\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-14.webp\" alt=\"A man in a casual outfit sitting thoughtfully at LBV, embodying the relaxed dining atmosphere of the island.\" class=\"wp-image-71649\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-14.webp 568w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-14-284x400.webp 284w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><figcaption class=\"wp-element-caption\">enjoying the garden setting at LBV<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"556\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-25.webp\" alt=\"A hearty breakfast spread with various dishes on a table at LBV cafe.\" class=\"wp-image-71660\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-25.webp 556w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-25-278x400.webp 278w\" sizes=\"auto, (max-width: 556px) 100vw, 556px\" \/><figcaption class=\"wp-element-caption\">Half-eaten breakfast at LBV, a must-visit place to eat in Rarotonga, showcasing a variety of morning dishes.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group has-luminous-vivid-amber-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-vi-partner-id=P00147964 data-vi-widget-ref=W-6c70e201-81ef-43bd-a9f4-a536782cf69d ><\/div>\n<p><script async src=\"https:\/\/www.viator.com\/orion\/partner\/widget.js\"><\/script><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"best-cafes-for-breakfast-in-rarotonga\">Best Cafes For Breakfast In Rarotonga<\/h2>\n\n\n\n<p>If your accommodation doesn&#8217;t include breakfast, no worries because there are some delicious spots for a bit of breaky goodness in Rarotonga.<\/p>\n\n\n\n<p>Whether you are a sweet or savory person you won&#8217;t need to look far to find the ideal treat.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lbv-le-bon-vivant\">LBV &#8211; Le Bon Vivant<\/h3>\n\n\n\n<p>LBV or <a href=\"https:\/\/www.tripadvisor.co.nz\/Restaurant_Review-g1166723-d4975556-Reviews-LBV_Le_Bon_Vivant_Muri_Beach-Muri_Rarotonga_Southern_Cook_Islands.html\" target=\"_blank\" rel=\"noopener\">Le Bon Vivant<\/a> is an amazingly delicious eatery and is my number one recommendation for the best places to eat in Rarotonga. <\/p>\n\n\n\n<p>Expect a gorgeous outdoor setting, vibrant surrounding gardens, and many little chicken families it is the perfect place to start your day.<\/p>\n\n\n\n<p>With an amazing range of incredible-looking counter food and the best donuts of my life, you will be in heaven. <\/p>\n\n\n\n<p>They also have a well-crafted menu for something for everyone! Even if you are a little bit fussy like me the hospitable staff will have no problem accommodating your requests. <\/p>\n\n\n\n<p>Oh, and if you like chai lattes, make sure to try the iced chai latte, it is one of my favorites!<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Sunday to Friday. from 7.30 am until 2.30 pm.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Ara Tapu, Muri Beach, Rarotonga.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17035\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-6.webp\" alt=\"A glistening jam donut dusted with powdered sugar, a sweet treat from LBV that ranks among the best places to eat in Rarotonga.\" class=\"wp-image-71641\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-6.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-6-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-6-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Freshly baked jam donut, a popular item at one of the best restaurants Rarotonga, LBV<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17036\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-7.webp\" alt=\"Scrumptious full English breakfast plate, a perfect morning start at LBV, a recommended place to eat in Rarotonga, featuring sausages, eggs, and beans.\" class=\"wp-image-71642\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-7.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-7-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-7-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Hearty big breakfast served at LBV in Rarotonga, featuring eggs, toast, and more, exemplifying top Rarotonga restaurants.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"punanga-nui-market\">Punanga Nui Market<\/h3>\n\n\n\n<p>The must-be place any Saturday morning is the <a href=\"https:\/\/www.backpackerswanderlust.com\/punanga-nui-saturday-market\/\">Punanga Nui Market<\/a>. Duck down for the perfect breakfast or lunch meal from one of the many stalls. <\/p>\n\n\n\n<p>From fresh smoothies, chicken, crepes, and of course coconuts! Feel free to also grab some souvenirs here with stalls selling everything from flower crowns to sarongs, and wooden carvings.<\/p>\n\n\n\n<p>If you are craving some homemade goodies this is the place to be as the local community sets up amazing homemade cakes and pastries fresh out of the oven! Spend the morning trying a little bit of everything and relaxing under the beautiful Rarotongan sun.<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Saturdays, 8 am until 2 pm. <em>It also has a few permanent food stands that are open throughout the week, not just during market hours. A favorite is Kai &amp; Co who serves up delicious burgers and mouth-watering bagels.<\/em><\/p>\n\n\n\n<p><strong>Location:<\/strong> Ara Tapu, Avarua, Cook Islands<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full wp-image-17042\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-13.webp\" alt=\"A hand holding a vibrant pink smoothie from Punanga Nui Market, one of the best places to eat in Rarotonga for breakfast.\" class=\"wp-image-71648\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-13.webp 566w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-13-283x400.webp 283w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><figcaption class=\"wp-element-caption\">Fresh smoothie from Punanga Nui Market, one of the best places to eat in Rarotonga for breakfast.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"562\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-26.webp\" alt=\"A vibrant street food stall offering &#039;Real Fruit Smoothies&#039; with fresh coconuts, a testament to the unique flavors available at Rarotonga\" class=\"wp-image-71661\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-26.webp 562w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-26-281x400.webp 281w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><figcaption class=\"wp-element-caption\">smoothie stand at the punga nui saturday market<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17033\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-4.webp\" alt=\"A golden brown crepe sprinkled with sugar, a simple yet delightful dessert found at the Punanga Nui Market, a popular breakfast spot in Rarotonga\" class=\"wp-image-71639\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-4.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-4-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-4-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Delicious lemon and sugar crepe from Punanga Nui Market, a popular breakfast spot in Rarotonga<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"love-cafe\">Love Cafe<\/h3>\n\n\n\n<p>I found the awesome <a href=\"https:\/\/www.instagram.com\/love_cafe_rarotonga\/?hl=en\" target=\"_blank\" rel=\"noopener\">Love Cafe<\/a> by complete chance! We were simply on the hunt for good coffee and stumbled upon a little coffee cart offering some of the best drinks.<\/p>\n\n\n\n<p>Hidden away from the popular touristy parts of Rarotonga is this coffee shack tucked in on the side of the road. Considering its location they have a decent seating area and even a few umbrellas so you can hide in the shade.<\/p>\n\n\n\n<p>The drinks here are as good as you&#8217;ll find anywhere in the world. Seriously it could rival the coffee scene in New Zealand or Australia. I know I am building it up a lot, but we have done the 20-minute drive there from our accommodation on multiple trips.<\/p>\n\n\n\n<p>The ladies who run Love Cafe are so nice and friendly! Of course, there is always a resident chicken roaming around in typical Rarotongan fashion. <\/p>\n\n\n\n<p>They also have some fresh baked goods options as well as delicious toasted sandwiches. Just a couple of little options that will give you the energy to start your day.<\/p>\n\n\n\n<p><strong>Opening Hours: <\/strong>Monday to Saturday 7.00 am until 2 pm, closed Sundays.<\/p>\n\n\n\n<p><strong>Location:<\/strong> 8 Ara Tapu, just up past Matavera Pre School<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full wp-image-17044\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-15.webp\" alt=\"tasha amy enjoying a leisurely break under a thatched umbrella at a scenic outdoor seating area, typical of the best restaurants in Rarotonga.\" class=\"wp-image-71650\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-15.webp 568w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-15-284x400.webp 284w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><figcaption class=\"wp-element-caption\">enjoying a cold drink roadside<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-24.webp\" alt=\"A hand holding a creamy, chilled chai with whipped cream, a popular refreshment found at Love Cafe.\" class=\"wp-image-71659\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-24.webp 566w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-24-283x400.webp 283w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><figcaption class=\"wp-element-caption\">enjoying my favorite an iced chai from love cafe in rarotonga<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lazy-trout\">Lazy Trout<\/h3>\n\n\n\n<p>Hidden away in a peaceful garden in the center of Avarua is the<a href=\"https:\/\/www.facebook.com\/p\/The-Lazy-Trout-Rarotonga-100063590709109\/\" target=\"_blank\" rel=\"noopener\"> Lazy Trout<\/a>.<\/p>\n\n\n\n<p>This little oasis is a must-visit. They have a delicious breakfast and lunch menu as well as an excellent seating area.<\/p>\n\n\n\n<p>If you visit here for any meal make it breakfast in Rarotonga. They have some excellent chefs working and everything is cooked to perfection. <\/p>\n\n\n\n<p>There are also a few vegetarian options that are more exciting than the generic eggs on toast offered at a lot of other places. My go-to order was a pumpkin hummus on toast with halloumi and a grilled tomato.<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Thursday to Sunday 8.00 am until 2 pm, closed Mondays, Tuesdays, and Wednesdays. <\/p>\n\n\n\n<p><strong>Location:<\/strong> Corner Puroromea Road and Vakatini Road, Avarua<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full wp-image-17047\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-18.webp\" alt=\"Relaxed outdoor seating by the pool at the Lazy Trout, ideal for enjoying the tropical ambiance and local cuisine.\" class=\"wp-image-71653\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-18.webp 572w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-18-286x400.webp 286w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><figcaption class=\"wp-element-caption\">Relaxing poolside setting at the Lazy Trout in Rarotonga, known for its breakfast offerings among Rarotonga restaurants.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-21.webp\" alt=\"Frothy cappuccino in a glass cup, a morning favorite at the Lazy Trout among the best cafes in Rarotonga, with a serene garden backdrop.\" class=\"wp-image-71656\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-21.webp 566w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-21-283x400.webp 283w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><figcaption class=\"wp-element-caption\">a delicious mocha<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full wp-image-17046\"><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-17.webp\" alt=\"Hearty breakfast plate with scrambled eggs and bacon, served at the lazy trout, perfect for starting a day of island exploration.\" class=\"wp-image-71652\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-17.webp 564w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-17-282x400.webp 282w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><figcaption class=\"wp-element-caption\">a big breakfast featuring tomato, mushrooms, eggs, toast, hashbrown, bacon and sauages<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-22.webp\" alt=\"Savory breakfast toast with scrambled eggs and a side of roasted tomato, capturing the essence of lazy trout for a morning meal.\" class=\"wp-image-71657\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-22.webp 566w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-22-283x400.webp 283w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><figcaption class=\"wp-element-caption\">my personal favorite, pumpkin hummus with halloumi and a grilled tomato on toast<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-vi-partner-id=P00147964 data-vi-widget-ref=W-3e3a64ab-ee29-48d9-80f9-f2f863ba19e3 ><\/div>\n<p><script async src=\"https:\/\/www.viator.com\/orion\/partner\/widget.js\"><\/script><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"ultimate-places-for-lunch-in-rarotonga\">Ultimate Places For Lunch In Rarotonga<\/h2>\n\n\n\n<p>Thankfully for lunch, you don&#8217;t need to worry too much. The island has some excellent spots worth visiting.<\/p>\n\n\n\n<p>Whether you want some fresh fish, beachfront views, or craving the sloppiest of burgers.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mooring-fish-cafe\">Mooring Fish Cafe<\/h3>\n\n\n\n<p><strong>Note: The Morring Fish Cafe has recently been sold. At this stage, I am unsure whether the new owners will continue operating the same business, or open something new. <\/strong><\/p>\n\n\n\n<p>This iconic Rarotongan eatery is a hot spot for locals and tourists, and for a good reason, their sandwiches! <\/p>\n\n\n\n<p>Located next to the fishing club you can be sure the iconic FOB sandwich is made with the freshest fish and on wonderfully soft Turkish bread. <\/p>\n\n\n\n<p>With both covered and uncovered tables, you can relax ocean side no matter the weather. Some days of the week they also host live music so make sure to check out the sign on the road to see what is happening during your visit. <\/p>\n\n\n\n<p>This spot is certainly a Rarotongan icon and definitely one of those &#8216;must visit&#8217; spots. It is very close to Muri Beach, which is the most popular spot for travelers to stay and has one of the <a href=\"https:\/\/www.backpackerswanderlust.com\/best-beaches-in-rarotonga\/\">best beaches in Rarotonga.<\/a><\/p>\n\n\n\n<p><strong>Opening Hours: CLOSED<\/strong> &#8211; Business has been sold<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17040\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-11.webp\" alt=\"Crispy fish burger wrapped in foil, paired with a Fanta soda, a casual lunch option from the Mooring Fish Cafe, a must-try at one of the best restaurants in Rarotonga.\" class=\"wp-image-71646\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-11.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-11-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-11-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Iconic fish burger from the Mooring Fish Cafe, a must-try at one of the best restaurants in Rarotonga.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"charlies-cafe-and-bar\">Charlie&#8217;s Cafe and Bar<\/h3>\n\n\n\n<p>If you ask anyone in Rarotonga where to go for lunch they will no doubt say <a href=\"https:\/\/www.tripadvisor.co.nz\/Restaurant_Review-g1052515-d7626768-Reviews-Charlie_s-Titikaveka_Rarotonga_Southern_Cook_Islands.html\" target=\"_blank\" rel=\"noopener\">Charlie&#8217;s Cafe<\/a>. This place is a Rarotonga icon and a must-visit when in the Cook Islands&#8217; capital.<\/p>\n\n\n\n<p>This seaside eatery features everything you could ever want, from amazing ocean views to sandwiches as big as your head. <\/p>\n\n\n\n<p>Make sure to pop in for the relaxing atmosphere and social vibes, it is the perfect place to get into island life, from dart boards on the walls and happy hour cocktails.<\/p>\n\n\n\n<p>As soon as night hits this seems to be the place to be on the island. Though I prefer a more relaxed vibe so visit at lunch for a chill time listening to the waves hitting the shore. <\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Monday to Saturday from 11 am until 10 pm, closed Sundays.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Ara Tapu, Takitumu District, Cook Islands, about 5 minutes past central Muri township when traveling clockwise.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17031\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-2.webp\" alt=\"A succulent beef burger with fresh lettuce and tomato on a toasted bun, served on a white plate, from Charlie&#039;s. A top pick among places to eat in Rarotonga for lunch.\" class=\"wp-image-71637\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-2.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-2-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-2-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Huge fish burger from Charlie&#8217;s in Rarotonga, a top pick among places to eat in Rarotonga for lunch.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"palace-takeaways\">Palace Takeaways<\/h3>\n\n\n\n<p>If you are looking for amazing cheap eats in Rarotonga, <a href=\"https:\/\/www.tripadvisor.co.nz\/Restaurant_Review-g309713-d1515214-Reviews-Palace_Takeaways-Rarotonga_Southern_Cook_Islands.html\" target=\"_blank\" rel=\"noopener\">Palace Takeaways<\/a> is the place to be. This roadside stall features port views and local chickens, oh, and of course their famous palace burger!<\/p>\n\n\n\n<p>With quick service, fresh ingredients, and a damn tasty coleslaw we visited Palace Takeaways numerous times while in Rarotonga. <\/p>\n\n\n\n<p>The burgers are extremely affordable and you know this is the place to be when it is always busy with both locals and tourists!<\/p>\n\n\n\n<p><em>Hint: On certain hours and days they offer happy hour burgers. So make sure to check them out for one of the cheapest meals in Rarotonga!<\/em><\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Seven days a week, 8 am until 10 pm.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Ara Tapu, Avarua District, near the port.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-3.webp\" alt=\"Famous Palace Takeaways burger, a budget-friendly option when exploring where to eat in Rarotonga. An overstuffed takeaway burger packed with grilled meat, lettuce, and sauce in a styrofoam container, a popular choice at Rarotonga restaurants.\" class=\"wp-image-71638\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-3.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-3-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-3-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Famous Palace Takeaways burger, a budget-friendly option when exploring Rarotonga.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vilis-burger-joint\">Vili&#8217;s Burger Joint<\/h3>\n\n\n\n<p>If you are after a delicious burger <a href=\"https:\/\/www.facebook.com\/Vilis-Burger-Joint-1487599568217756\/\" target=\"_blank\" rel=\"noopener\">Vili&#8217;s Burger Joint<\/a> is the place to be! With quirky decor and enough jokes on the wall to put a smile on your face, it is a must-visit for lunch or dinner.<\/p>\n\n\n\n<p>If you have any burgers in Rarotonga you must have one from here, my partner can highly recommend the smokey bbq bacon which is all he could talk about for the rest of our stay. Basically he&#8217;s the burger connoisseur and rates this place highly.<\/p>\n\n\n\n<p>Also, make sure to get one of the milkshakes, they are extremely flavorsome and the thickest thing you&#8217;ll ever drink.<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Weekdays 11.30 am-9 pm and Weekends 12.30 pm- 9 pm. Closed on Mondays.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Nextdoor to KAPS Matavera, on the east coast.<\/p>\n\n\n\n<p><em>Seriously this place has moved every time I have visited Rarotonga! I try to keep these posts up to date as possible, though, with this many changes, I am not sure I can promise that on this one!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17034\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-5.webp\" alt=\"A juicy bacon cheeseburger wrapped in foil, highlighting the indulgent fast food options available when deciding where to eat in Rarotonga. from Vili&#039;s Burgers, a favorite among Rarotonga restaurants for lunch.\" class=\"wp-image-71640\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-5.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-5-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-5-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">BBQ bacon cheeseburger from Vili&#8217;s Burgers, a favorite among Rarotonga restaurants for lunch.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lucky-rooster\">Lucky Rooster<\/h3>\n\n\n\n<p>Located right in the main town of Aravua, the <a href=\"https:\/\/theluckyroostereatery.com\/\" target=\"_blank\" rel=\"noopener\">Lucky Rooster<\/a> is a popular hangout for both locals and travelers.<\/p>\n\n\n\n<p>This place is beautifully decorated and kind of looks like it should be in central <a href=\"https:\/\/www.backpackerswanderlust.com\/top-12-around-melbourne\/\" target=\"_blank\" rel=\"noopener\">Melbourne<\/a>. Nevertheless, they serve up a delicious meal with a funky vibe (you&#8217;ll understand when you see the placemats).<\/p>\n\n\n\n<p>The only thing is that during my visits the drinks have always come out after the food and as some who eats out probably more than they should, this is one of the basics they need to get right. <\/p>\n\n\n\n<p>Their menu is extensive and the staff is helpful. The food is so delicious I have actually forgotten to take a photo until after I finished eating hence an Instagram pic below!<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> 8.30 am to 3 pm Tuesday to Saturday. Closed on Sundays &amp; Mondays.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Ara Tapu in Avarua. Next door to the Avarua Shopping Center<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-vi-partner-id=P00147964 data-vi-widget-ref=W-898e5ac3-a3bf-410b-bae4-b5c1a003fec7 ><\/div>\n<p><script async src=\"https:\/\/www.viator.com\/orion\/partner\/widget.js\"><\/script><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"best-dinner-options-in-rarotonga\">Best Dinner Options In Rarotonga<\/h2>\n\n\n\n<p>Last up, we have the absolute best restaurants in Rarotonga for dinner. <\/p>\n\n\n\n<p>You can find such an assortment of options here for all budgets. Whether you are craving Thai, pizza, local dishes, and more!<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"muri-night-market\">Muri Night Market<\/h3>\n\n\n\n<p>One of the most popular dinner options in Rarotonga is no doubt the <a href=\"https:\/\/www.tripadvisor.co.nz\/Attraction_Review-g2144261-d9758123-Reviews-Muri_Night_Market-Ngatangiia_Rarotonga_Southern_Cook_Islands.html\" target=\"_blank\" rel=\"noopener\">Muri Night Markets<\/a>. With a variety of stalls with so many options, you could spend hours here trying different dishes!<\/p>\n\n\n\n<p>Join locals and tourists alike and try some beautiful homemade food, some of which is made straight in front of you. <\/p>\n\n\n\n<p>From amazing cakes, crepes, fresh seafood, and local delicacies, your taste buds will be in heaven! Eating here is a great way to support the local economy as the money goes back to the friendly people of this island.<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Sunday, Tuesday. Wednesday and Thursday starting at 5 pm (weather permitting).<\/p>\n\n\n\n<p><strong>Location:<\/strong> Muri Beach Village, between the Sails Restaurant sign and Beachcomber Accommodation.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17041\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-12.webp\" alt=\"A hearty meal of beef stew and rice in a takeout container, a local delicacy from the Muri Night Market, a popular place to eat in Rarotonga, held by a person in a floral shirt.\" class=\"wp-image-71647\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-12.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-12-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-12-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Savoring a lamb chop dinner from the Muri Night Market, one of the best places for dinner in Rarotonga.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17037\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-8.webp\" alt=\"Slices of caramel drizzle cheesecake and rich chocolate cake served on white plates, a sweet treat from the Muri Beach Night Market, a popular dinner spot in Rarotonga.\" class=\"wp-image-71643\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-8.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-8-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-8-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Assortment of freshly made cakes at the Muri Beach Night Market, a popular dinner spot in Rarotonga.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"trader-jacks\">Trader Jacks<\/h3>\n\n\n\n<p>If you are sick of roadside dining then <a href=\"https:\/\/www.tripadvisor.co.nz\/Restaurant_Review-g309713-d1010017-Reviews-Trader_Jacks-Rarotonga_Southern_Cook_Islands.html\" target=\"_blank\" rel=\"noopener\">Trader Jacks<\/a> is the perfect place to come for Lunch or Dinner.<\/p>\n\n\n\n<p>With an extensive menu and fresh seafood on offer, it highlights the best of Cook Islands&#8217; produce as well as Western favorites.<\/p>\n\n\n\n<p>Be sure to try the pizzas which are known as the best on the island! A perfect base mixed with delicious toppings makes for the ultimate meal.<\/p>\n\n\n\n<p>Enjoy the beautiful views over the Pacific Ocean and the waves crashing on the reef below the deck. This, mixed with the extremely hospitable staff make Trader Jacks a must-visit when in Rarotonga!<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Monday to Saturday 11 am until late.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Ara Tapu, Avarua District, Cook Islands<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17038\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-9.webp\" alt=\"Golden-brown mushroom pizza on a white plate from Trader Jacks, showcasing the flavors of Rarotonga restaurants, ideal for a relaxed dining experience\" class=\"wp-image-71644\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-9.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-9-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-9-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Delicious mushroom pizza from Trader Jacks, a top dinner choice among Rarotonga restaurants<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"te-vara-nui-village\">Te Vara Nui Village<\/h3>\n\n\n\n<p><a href=\"http:\/\/www.tevaranui.co.ck\" target=\"_blank\" rel=\"noopener\">Te Vara Nui<\/a> is a must-visit for Dinner. With a delicious buffet dinner and an amazing over-water show, it is truly the perfect way to spend an evening.<\/p>\n\n\n\n<p>The assortment of food options includes both western and local options allowing you to try some new Cook Island dishes. <\/p>\n\n\n\n<p>Everything is labeled as well, so you will be 100% sure if what you are eating is vegetarian, dairy-free, or gluten-free. This is a big plus if you have a complicated diet like me!<\/p>\n\n\n\n<p>The only downside is that it definitely is on the pricey side with the dinner and show costing $139.00. However, it is a memorable experience which will no doubt be one of the highlights of your visit. <\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> Tuesdays, Thursdays, and Saturdays starting at approximately 7 pm (bookings essential).<\/p>\n\n\n\n<p><strong>Location:<\/strong> Ara Tapu, Muri Beach, approximately 15 15-minute drive from the main town of Avarua.<\/p>\n\n\n\n<p><em>Want to explore more of the Rarotongan food scene? Why not do a <a href=\"https:\/\/www.thertwguys.com\/cook-islands-food\/\" target=\"_blank\" rel=\"noopener\">DIY food tour<\/a>?<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full wp-image-17048\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-19.webp\" alt=\"Buffet spread with a variety of local dishes, a highlight of Te Vara Nui offering an authentic taste of the island&#039;s culinary delights.\" class=\"wp-image-71654\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-19.webp 560w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-19-280x400.webp 280w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><figcaption class=\"wp-element-caption\">delicious dishes served up buffet style<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-20.webp\" alt=\"Traditional Polynesian raw fish salad, Ika Mata, served at Te Vara Nui, showcasing the unique flavors of places to eat in Rarotonga\" class=\"wp-image-71655\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-20.webp 560w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-20-280x400.webp 280w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><figcaption class=\"wp-element-caption\">Variety of salads served at Te Vara Nui, a buffet-style restaurant and one of the best restaurants in Rarotonga.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-17039\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-10.webp\" alt=\"Assorted desserts including a creamy cake and golden-baked goods, from Te Vara Nui, showcasing the variety at Rarotonga&#039;s top dining venues.\" class=\"wp-image-71645\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-10.webp 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-10-600x400.webp 600w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-10-768x512.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Assorted desserts from Te Vara Nui, showcasing the variety at Rarotonga&#8217;s top dining venues.<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"captain-andys-bar-grill\">Captain Andy&#8217;s Bar &amp; Grill<\/h3>\n\n\n\n<p>This beautiful eatery is located inside the <a href=\"http:\/\/www.booking.com\/hotel\/ck\/the-rarotongnan-beach-resort.html?aid=1197179&amp;no_rooms=1&amp;group_adults=1\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Rarotongan Resort<\/a> on the Southern coast. <\/p>\n\n\n\n<p>Enjoy eating waterside with some affordable and delicious meals. There will be plenty of fish friends hanging around in the ocean below attracted by the lights.<\/p>\n\n\n\n<p>If you are vegetarian like me I highly recommend the pizzas, though they also offer a burger with a beyond-meat pattie. There is an extensive drinks list with both alcoholic and non-alcoholic cocktails which is a real bonus.<\/p>\n\n\n\n<p>Just be aware at Captain Andy&#8217;s Bar &amp; Grill they do not offer table service. You will need to order your meal and drinks at the bar and collect your food from the kitchen line when it is ready.<\/p>\n\n\n\n<p>I stayed at<a href=\"http:\/\/www.booking.com\/hotel\/ck\/the-rarotongnan-beach-resort.html?aid=1197179&amp;no_rooms=1&amp;group_adults=1\" target=\"_blank\" rel=\"nofollow noreferrer noopener\"> the Rarotongan <\/a>on one of my stays and ate there numerous times. The food was always delicious and there was a great social atmosphere.<\/p>\n\n\n\n<p><strong>Opening Hours:<\/strong> 7 am to 9 pm, 7 days a week<\/p>\n\n\n\n<p><strong>Location:<\/strong> The Rarotongan Resort, Aroa Beach<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full wp-image-17045\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-16.webp\" alt=\"Two creamy pina coladas with decorative umbrellas against a seaside backdrop, served at captain andys bar and grill at the rarotongan\" class=\"wp-image-71651\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-16.webp 572w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-16-286x400.webp 286w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><figcaption class=\"wp-element-caption\">cocktail and beach views, you cant get better than this<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-23.webp\" alt=\"Dining with a view in Rarotonga, featuring a juicy burger, refreshing pina colada, and a mouth-watering pizza, all set against a backdrop of the serene ocean at Captain Andy&#039;s Bar and Grill.\" class=\"wp-image-71658\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-23.webp 568w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-23-284x400.webp 284w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><figcaption class=\"wp-element-caption\">Enjoying seaside drinks and dinner at Captain Andy&#8217;s Bar and Grill, a unique dining experience in Rarotonga.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-vi-partner-id=P00147964 data-vi-widget-ref=W-3e3a64ab-ee29-48d9-80f9-f2f863ba19e3 ><\/div>\n<p><script async src=\"https:\/\/www.viator.com\/orion\/partner\/widget.js\"><\/script><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"rarotonga-travel-tips\">Rarotonga Travel Tips<\/h2>\n\n\n\n<p>Now you know exactly what are the top restaurants and cafes worth trying in Rarotonga let me tell you about some over travel tips and helpful information for your stay in this paradise spot!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"where-to-stay-in-rarotonga\">Where To Stay In Rarotonga<\/h3>\n\n\n\n<p>Of course, you can find a huge selection of places to stay in Rarotonga from your pretty bad hostels, and gorgeous beachside apartments, to luxury resorts that I can only dream of, and everything in between.<\/p>\n\n\n\n<p>I ended up staying at <a href=\"http:\/\/www.booking.com\/hotel\/ck\/the-rarotongnan-beach-resort.html?aid=1197179&amp;no_rooms=1&amp;group_adults=1\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">The Rarotongan Resort<\/a> on my most recent trip which was absolutely lovely, though you need to book in advance to get a good price. <\/p>\n\n\n\n<p>It is located on my favorite beach where there is a marine reserve with the best snorkeling on the island. The restaurant was good, even though the breakfast was a bit average since it is only continental and not a buffet.<\/p>\n\n\n\n<p>However, it&#8217;s good to set your standards before arriving. One thing that surprised me is the 5-star resorts and hotels here are actually quite dated. <\/p>\n\n\n\n<p>Think those questionable floral pints from the 70&#8217;s though this is also just the general atheistic of the island. But I guess, this is an island in the middle of the Pacific with limited resources, and we are in paradise, so who cares about the room decor?<\/p>\n\n\n\n<p>Nevertheless, I have always found rooms to be clean and service for the staff absolutely amazing. <\/p>\n\n\n\n<p>The one exception may have been <a href=\"https:\/\/www.rarotongabackpackers.com\/\" target=\"_blank\" rel=\"noopener\">the hostel I stayed in <\/a>while <a href=\"https:\/\/www.backpackerswanderlust.com\/backpacking-rarotonga-on-a-budget\/\">backpacking Rarotonga<\/a>. The cockroaches on the bathroom floor in the middle of the night were not a fun sight.<\/p>\n\n\n\n<table class=\" aligncenter\" width=\"700\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"350\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5705\" src=\"https:\/\/cf.bstatic.com\/xdata\/images\/hotel\/max1280x900\/384710599.jpg?k=90c928966f11b233480a4448db7b097093552a2aaa19d40aeefdb6899c35106f&amp;o=&amp;hp=1\" alt=\"kiikii inn\" width=\"350\" height=\"234\" title=\"\">\n<p style=\"text-align: left;\"><strong><a href=\"http:\/\/www.booking.com\/hotel\/ck\/kiikii-motel.html?aid=1197179&amp;no_rooms=1&amp;group_adults=1\" rel=\"nofollow noopener\" target=\"_blank\">Kiikii Inn &amp; Suites<\/a><\/strong><\/p>\n<p style=\"text-align: left;\">Beach front location with affordable bungalows from $105.00 per night.<\/p>\n<a class=\"maxbutton-1 maxbutton maxbutton-mui-ne\" target=\"_blank\" rel=\"nofollow noopener\" href=\"http:\/\/www.booking.com\/hotel\/ck\/kiikii-motel.html?aid=1197179&#038;no_rooms=1&#038;group_adults=1\"><span class='mb-text'>BOOK NOW<\/span><\/a><\/td>\n<td style=\"text-align: center;\" width=\"350\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5705\" src=\"https:\/\/cf.bstatic.com\/xdata\/images\/hotel\/max1280x900\/442745604.jpg?k=779e28e6cd65b1d4fa4cff976f1d6ae555b952fcdc11dc90fde5b6c99033ee67&#038;o=&#038;hp=1\" alt=\"club raro resort\" width=\"350\" height=\"233\" title=\"\">\n<p style=\"text-align: left;\"><strong><a href=\"http:\/\/www.booking.com\/hotel\/ck\/club-raro-resort.html?aid=1197179&amp;no_rooms=1&amp;group_adults=1\" rel=\"nofollow noopener\" target=\"_blank\">Club Raro Resort<\/a><\/strong><\/p>\n<p style=\"text-align: left;\">With standard rooms from $130.00 you can enjoy life on the beach at an affordable price.<\/p>\n<a class=\"maxbutton-1 maxbutton maxbutton-mui-ne\" target=\"_blank\" rel=\"nofollow noopener\" href=\"http:\/\/www.booking.com\/hotel\/ck\/club-raro-resort.html?aid=1197179&#038;no_rooms=1&#038;group_adults=1\"><span class='mb-text'>BOOK NOW<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"350\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5705\" src=\"https:\/\/cf.bstatic.com\/xdata\/images\/hotel\/max1280x900\/17920579.jpg?k=6063d681ea5d315d022a60c39368048a32705e377ddd21905f4b19ce73ad9700&#038;o=&#038;hp=1\" alt=\"sanctuary rarotonga\" width=\"350\" height=\"232\" title=\"\">\n<p style=\"text-align: left;\"><strong><a href=\"http:\/\/www.booking.com\/hotel\/ck\/sanctuary-rarotonga-on-the-beach.html?aid=1197179&amp;no_rooms=1&amp;group_adults=1\" rel=\"nofollow noopener\" target=\"_blank\">Sanctuary Rarotonga Resort &amp; Spa<\/a><\/strong><\/p>\n<p style=\"text-align: left;\">Romantic adults only resort. With rooms from $230.00 per night enjoy luxury in peace.<\/p>\n<a class=\"maxbutton-1 maxbutton maxbutton-mui-ne\" target=\"_blank\" rel=\"nofollow noopener\" href=\"http:\/\/www.booking.com\/hotel\/ck\/sanctuary-rarotonga-on-the-beach.html?aid=1197179&#038;no_rooms=1&#038;group_adults=1\"><span class='mb-text'>BOOK NOW<\/span><\/a><\/td>\n<td style=\"text-align: center;\" width=\"350\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5705\" src=\"https:\/\/cf.bstatic.com\/xdata\/images\/hotel\/max1280x900\/24769145.jpg?k=cc30452a4ee4857bdf3238c4114d004bc33a480cab9241e3efd687e2a73d95e8&#038;o=&#038;hp=1\" alt=\"the rarotogan resort\" width=\"350\" height=\"232\" title=\"\">\n<p style=\"text-align: left;\"><strong><a href=\"http:\/\/www.booking.com\/hotel\/ck\/the-rarotongnan-beach-resort.html?aid=1197179&amp;no_rooms=1&amp;group_adults=1\" rel=\"nofollow noopener\" target=\"_blank\">The Rarotongan Beach Resort &amp; Spa<\/a><\/strong><\/p>\n<p style=\"text-align: left;\">Set on a private beach this 4 star resort is the perfect getaway from $190.00 per night.<\/p>\n<a class=\"maxbutton-1 maxbutton maxbutton-mui-ne\" target=\"_blank\" rel=\"nofollow noopener\" href=\"http:\/\/www.booking.com\/hotel\/ck\/the-rarotongnan-beach-resort.html?aid=1197179&#038;no_rooms=1&#038;group_adults=1\"><span class='mb-text'>BOOK NOW<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"things-to-do-while-in-rarotonga\">Some Of The Top Things To Do In Rarotonga<\/h3>\n\n\n\n<p>Rarotonga has a variety of activities to ensure you stay busy throughout your visit. Whether you&#8217;re looking for adventure or prefer a more relaxed experience, there&#8217;s something for everyone.<\/p>\n\n\n\n<p>For a comprehensive list, I have an article about <a href=\"https:\/\/www.backpackerswanderlust.com\/best-things-to-do-rarotonga\/\">Things To Do In Rarotonga<\/a> where I list absolutely anything and everything you can do here.<\/p>\n\n\n\n<p><strong>Cross Island Hike: <\/strong>This is one of the island&#8217;s most renowned activities is the Across Island Hike, which takes you deep into the heart of the mountainous terrain, offering breathtaking ocean views.<\/p>\n\n\n\n<p><strong>Beach Exploration:<\/strong> Exploring <a href=\"https:\/\/www.backpackerswanderlust.com\/best-beaches-in-rarotonga\/\">Rarotonga&#8217;s beaches<\/a> is a must, and it doesn&#8217;t have to break the bank. No matter where you are, the ocean is just an easy walk away. Consider bringing your own snorkeling gear or renting some.<\/p>\n\n\n\n<p><strong>Cultural Shows: <\/strong>If you&#8217;re looking for a more relaxed experience, attending an <a href=\"https:\/\/www.backpackerswanderlust.com\/te-vara-nui-village-rarotonga\/\">evening cultural show<\/a> is a fantastic choice. Here you will learn Cook Island culture, featuring remarkable dance and fire performances. Plus, you&#8217;ll get to enjoy a delicious buffet dinner.<\/p>\n\n\n\n<p><strong>Swimming With Sea Turtles: <\/strong>Regardless of your budget, I highly recommend <a href=\"https:\/\/www.backpackerswanderlust.com\/swim-turtles-rarotonga-ariki-adventures\/\">swimming with sea turtles<\/a>. This unforgettable experience lets you glide alongside these majestic creatures. I had an incredible time with Ariki Adventures, and I can&#8217;t recommend it enough. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.backpackerswanderlust.com\/raro-buggy-tours-is-it-worth-it\/\">Raro Buggy Tours<\/a>:<\/strong> If you&#8217;ve ever wanted to embark on a buggy tour, now&#8217;s your chance! These tours are incredibly popular for a reason. I initially planned to share the driving, but I ended up having so much fun I just stayed in the passenger seat throughout.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.backpackerswanderlust.com\/quad-biking-raro-quad-tours\/\" target=\"_blank\" rel=\"noopener\">Quad Biking<\/a><\/strong>: For the thrill-seekers, quad biking is an exhilarating choice. Venture deep into the jungle and explore off the beaten path while enjoying some of the most stunning views of the iconic needle towering above Rarotonga. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.backpackerswanderlust.com\/aitutaki-day-tour-air-rarotonga\/\" target=\"_blank\" rel=\"noopener\">Aitutaki Day Tour<\/a>:<\/strong> If you&#8217;re up for a bucketlist experience, consider signing up for the Aitutaki Day Tour, despite its higher price tag. It offers access to some of the most pristine beaches you&#8217;ll ever encounter.<\/p>\n\n\n\n<p><strong>Lagoon Cruise:<\/strong> If you&#8217;re traveling with family or prefer a more relaxed activity, <a href=\"https:\/\/www.backpackerswanderlust.com\/koka-lagoon-cruises-rarotonga\/\">a lagoon cruise<\/a> is a great option. Several companies offer this experience, but we chose Koka Lagoon Cruises. It&#8217;s an excellent way to immerse yourself in the Cook Island atmosphere, featuring entertaining performances, snorkeling, and a delectable lunch \u2013 the perfect way to spend a few hours.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fa-qs-about-rarotonga-restaurants\">FAQs About Rarotonga Restaurants<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1706947126484\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What is the most popular food in Rarotonga?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>A popular dish in Rarotonga is &#8220;Ika Mata,&#8221; raw fish marinated in coconut cream and lime juice. &#8220;Rukau,&#8221; taro leaves cooked in coconut cream, is also common. Coconut is a key ingredient, and fresh fruit juices and coconut water are popular beverages to enjoy in the tropical climate.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706947129446\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How much is a beer in Rarotonga?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>The cost of a beer in Rarotonga, typically ranges from approximately 5 to 10 New Zealand Dollars (NZD) at bars, restaurants, or resorts. Prices may vary depending on the type and brand of beer and the location where you purchase it.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706947142190\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Should you tip in Rarotonga?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tipping in Rarotonga, Cook Islands, is not a common practice, and it&#8217;s not expected as it is in some other countries. The service industry in Rarotonga usually includes a service charge or gratuity in the bill, so you don&#8217;t need to leave an additional tip. However, if you receive exceptional service and want to show appreciation, a small tip would be appreciated, but it&#8217;s not obligatory.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-vi-partner-id=P00147964 data-vi-widget-ref=W-6c70e201-81ef-43bd-a9f4-a536782cf69d ><\/div>\n<p><script async src=\"https:\/\/www.viator.com\/orion\/partner\/widget.js\"><\/script><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"wrap-up-best-meals-in-rarotonga\">Wrap Up: Best Meals In Rarotonga<\/h2>\n\n\n\n<p>No Doubt Rarotonga offers a great variety of restaurants and cafes that blend island flavors with international influences. And now, you should know where to find the absolute best ones!<\/p>\n\n\n\n<p>So no matter whether you&#8217;re savoring fresh seafood at a beachside shack, indulging in the best Rarotonga food at a cultural show, or dining in one of the island&#8217;s charming restaurants, you will know exactly what to expect and where to find it.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Any Questions? Let Me Know In The Comments!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>LIKE IT? PIN IT!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"800\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-pinterest-534x800.webp\" alt=\"Find out where to eat in Rarotonga for delicious food and delightful drinks. Learn about the 12 best restaurants that you need to try in Rarotonga for breakfast, lunch, and dinner!\" class=\"wp-image-71662\" style=\"width:322px;height:auto\" title=\"\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-pinterest-534x800.webp 534w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-pinterest-267x400.webp 267w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2024\/02\/where-to-eat-in-rarotonga-pinterest.webp 735w\" sizes=\"auto, (max-width: 534px) 100vw, 534px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#ffa03b7a\">\n<p class=\"has-text-align-center\" style=\"font-size:28px\"><strong>Want more Cook Islands inspiration? Check out\u2026.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/best-things-to-do-rarotonga\/\"><strong>BEST THINGS TO DO IN RAROTONGA<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/backpacking-rarotonga-on-a-budget\/\"><strong>BACKPACKING RAROTONGA ON A BUDGET<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/where-to-eat-rarotonga\/\"><strong>WHERE TO EAT IN RAROTONGA: BEST RESTAURANTS<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/best-beaches-in-rarotonga\/\"><strong>BEST BEACHES IN RAROTONGA<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.backpackerswanderlust.com\/tourist-scooter-license-hire-rarotonga\/\">HIRE A SCOOTER &amp; GET A TOURIST SCOOTER LICENSE IN RAROTONGA<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.backpackerswanderlust.com\/take-bus-rarotonga-cook-islands\/\">HOW TO TAKE THE BUS IN RAROTONGA, COOK ISLANDS<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/car-rental-in-rarotonga-car-hire\/\"><strong>RENT A CAR IN RAROTONGA TIPS<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/koka-lagoon-cruises-rarotonga\/\"><strong>KOKA LAGOON CRUISE IN RAROTONGA<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.backpackerswanderlust.com\/aitutaki-day-tour-air-rarotonga\/\">AITUTAKI DAY TOUR FROM RAROTONGA<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/raro-buggy-tours-is-it-worth-it\/\"><strong>RARO BUGGY TOURS: IS IT WORTH IT<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/te-vara-nui-village-rarotonga\/\"><strong>TE VARA NUI CULTURAL SHOW<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/quad-biking-raro-quad-tours\/\"><strong>QUAD BIKING IN RAROTONGA<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/swim-turtles-rarotonga-ariki-adventures\/\"><strong>SWIM WITH TURTLES IN RAROTONGA EXPERIENCE<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.backpackerswanderlust.com\/punanga-nui-saturday-market\/\"><strong>VISITING THE PUNGA NUI SATURDAY MARKET<\/strong><\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Disclaimer: This post contains affiliate links. So, if you click on it and purchase something, I get a small percentage at no extra cost to you. As always all opinions are my own and your support is much appreciated.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em><a class=\"\" href=\"https:\/\/www.backpackerswanderlust.com\/\">Backpackers Wanderlust<\/a> was a guest at Te Vara Nui in Rarotonga, however, as always, all opinions are my own.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 style=\"text-align: center;\">Related Posts<\/h3>\n\n  \n    <div class=\"row large-columns-3 medium-columns- small-columns-1 has-shadow row-box-shadow-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/tourist-scooter-license-hire-rarotonga\/\" class=\"plain\" aria-label=\"Hire A Scooter &amp; The Tourist Scooter License In Rarotonga\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/06\/scooter-hire-in-rarotonga.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"scooter hire in rarotonga and getting a tourist scooter license in rarotonga\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/06\/scooter-hire-in-rarotonga.jpg 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/06\/scooter-hire-in-rarotonga-500x333.jpg 500w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/06\/scooter-hire-in-rarotonga-700x467.jpg 700w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/06\/scooter-hire-in-rarotonga-768x512.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/tourist-scooter-license-hire-rarotonga\/\" class=\"plain\">Hire A Scooter &amp; The Tourist Scooter License In Rarotonga<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tFind out everything you need to know about scooter hire in Rarotonga. I will be [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/raro-buggy-tours-is-it-worth-it\/\" class=\"plain\" aria-label=\"Raro Buggy Tours In Rarotonga: Is It Worth Doing?\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/raro-buggy-tours-4.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"the aftermath of raro buggy tours\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/raro-buggy-tours-4.jpg 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/raro-buggy-tours-4-500x333.jpg 500w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/raro-buggy-tours-4-700x467.jpg 700w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/raro-buggy-tours-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/raro-buggy-tours-is-it-worth-it\/\" class=\"plain\">Raro Buggy Tours In Rarotonga: Is It Worth Doing?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tAll you need to know about going on a crazy adventure with Raro Buggy Tours. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/aitutaki-day-tour-air-rarotonga\/\" class=\"plain\" aria-label=\"Aitutaki Day Tour From Rarotonga: Air Rarotonga Review\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/aitutaki-day-tour-28.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"sand bar reaching out into the lagoon on our aitutaki day tour\" srcset=\"https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/aitutaki-day-tour-28.jpg 1200w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/aitutaki-day-tour-28-500x333.jpg 500w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/aitutaki-day-tour-28-700x467.jpg 700w, https:\/\/www.backpackerswanderlust.com\/wp-content\/uploads\/2021\/07\/aitutaki-day-tour-28-768x512.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.backpackerswanderlust.com\/aitutaki-day-tour-air-rarotonga\/\" class=\"plain\">Aitutaki Day Tour From Rarotonga: Air Rarotonga Review<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tFind out all you need to know about going on the Aitutaki Day Tour with [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                                            <p class=\"from_the_blog_comments uppercase is-xsmall\">\n                            18 Comments                        <\/p>\n                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come check out where to eat in Rarotonga if you are looking for delicious food and cold drinks. Learn about the 12 best restaurants and cafes for breakfast, lunch, and dinner for a meal you won&#8217;t forget! No doubt your days in Rarotonga will be busy, snorkeling, exploring, or simply relaxing, you are bound to [&#8230;]\n","protected":false},"author":1,"featured_media":71638,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[414,255,494],"tags":[388],"class_list":["post-6402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-cook-islands","category-foodie-goals","category-topic-oceania","tag-rarotonga"],"_links":{"self":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/posts\/6402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/comments?post=6402"}],"version-history":[{"count":0,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/posts\/6402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/media\/71638"}],"wp:attachment":[{"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/media?parent=6402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/categories?post=6402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.backpackerswanderlust.com\/wp-json\/wp\/v2\/tags?post=6402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}